Wrist Pain
Wrist pain can make even the simplest daily tasks difficult, whether it's typing on a keyboard, lifting objects, writing, or cooking. This discomfort is often caused by injuries, overuse, repetitive movements, poor posture, arthritis, carpal tunnel syndrome, or sprains and fractures. Without proper care, wrist pain can worsen over time and affect your hand's strength and flexibility.
At our physiotherapy clinic, we provide specialized wrist pain treatments designed to relieve pain, restore mobility, and improve overall hand function. Our expert physiotherapists first conduct a thorough assessment to identify the exact cause of your pain and then create a customized treatment plan for long-lasting results.
Our Wrist Pain Physiotherapy Treatments Include
- Manual Therapy: Gentle hands-on techniques to reduce stiffness, improve circulation, and restore joint movement.
- Strengthening & Stretching Exercises: Targeted exercise plans to improve wrist flexibility, grip strength, and stability.
- Electrotherapy & Ultrasound: Advanced techniques to decrease inflammation, swelling, and pain.
- Posture & Ergonomic Training: Guidance to correct wrist strain caused by improper posture or repetitive activities.
- Rehabilitation Programs: Step-by-step recovery support after fractures, ligament injuries, or surgeries.
Benefits of Wrist Physiotherapy Treatment
- Relief from pain and inflammation
- Improved strength, flexibility, and grip power
- Faster recovery from injuries and repetitive strain
- Prevention of recurring wrist issues
- Safe and effective alternative to medications or surgery
Our goal is not only to reduce your pain but also to help you regain full hand and wrist function so you can return to your normal lifestyle and work activities with confidence.
